MEET DL - C-IAYT, Yoga for Scoliosis Specialist
nancy DL heraty, C-IAYT, of Yoga Journeys to the Heart is a certified yoga therapist and yoga for scoliosis trainer, teaching those with scoliosis and back care issues in the Chicago area. DL teaches weekly classes, workshops, teacher trainings and private sessions.
WORKSHOPS - Upcoming Events
DL will assess your spine curvature and map your curve, then apply her teachings to classic yoga poses adjusted for your specific curve pattern. All levels are welcome, from new yoga students to teachers.
DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort. Focus is on General Back Care.
DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort.
DL will teach basic anatomy, and practice yoga poses to bring relief to the pain and tightness experienced in the Thoracic Spine and upper back.
Yoga for Hyper-Kyphosis, finding alignment and health in your upper back.