MEET DL - C-IAYT, Yoga for Scoliosis Specialist
nancy DL heraty, C-IAYT, of Yoga Journeys to the Heart is a certified yoga therapist and yoga for scoliosis trainer, teaching those with scoliosis and back care issues in the Chicago area. DL teaches weekly classes, workshops, teacher trainings and private sessions.
WORKSHOPS - Upcoming Events
With the use of specific poses and props, we will address low back pain, postural concerns, build strength and flexibility, and learn how to re-pattern your daily activities to promote spine health.
DL will teach basic anatomy, and practice yoga poses to bring relief to the pain and tightness experienced in the neck and shoulders.
Fun in the Big Apple in April! Yoga for Kyphosis workshop, and Safe Inversions for Scoliosis
Special guest Elise Browning Miller will conduct a weekend workshop at Yoga Circle in Chicago. I will be hosting her and also assisting in the workshop. We are co-authors of the exciting new book, Yoga for Scoliosis, A Path for Students and Teachers.