MEET DL - C-IAYT, Yoga for Scoliosis Specialist
nancy DL heraty, C-IAYT, of Yoga Journeys to the Heart is a certified yoga therapist and yoga for scoliosis trainer, teaching those with scoliosis and back care issues in the Chicago area. DL teaches weekly classes, workshops, teacher trainings and private sessions.
WORKSHOPS - Upcoming Events
Learn fun techniques and yoga poses to shed light on and rebuild your awareness of your feet and toes.
Pre-requisite for the 8 week class series for new students who have not had a formal spine assessment. Will include anatomy of scoliosis, and a few introductory poses. The 8 week session begins September 13 - November 1 at Yoga Circle in Chicago.
DL will assess your spine curvature and map your curve, then apply her teachings to classic yoga poses adjusted for your specific curve pattern. All levels are welcome, from new yoga students to teachers.
DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort.