MEET DL - C-IAYT, Yoga for Scoliosis Specialist
nancy DL heraty, C-IAYT, of Yoga Journeys to the Heart is a certified yoga therapist and yoga for scoliosis trainer, teaching those with scoliosis and back care issues in the Chicago area. DL teaches weekly classes, workshops, teacher trainings and private sessions.
WORKSHOPS - Upcoming Events
This is a unique opportunity for teachers to learn how to work with students with scoliosis, a lateral curvature of the spine.
Pre-requisite for the 8 week class series for new students who have not had a formal spine assessment. Will include anatomy of scoliosis, and a few introductory poses. The upcoming 8 week series at Prairie Yoga is from September 11 - October 30.
Pre-requisite for the 8 week class series for new students who have not had a formal spine assessment. Will include anatomy of scoliosis, and a few introductory poses. The 8 week session begins September 13 - November 1 at Yoga Circle in Chicago.
DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort. Focus is on the lumbar spine and sacrum.
Yoga for Hyper-Kyphosis, finding alignment and health in your upper back.
DL will teach how yoga addresses the common complaints of peri-menopause through post-menopause. Gain wisdom about these changes and feel more empowered to live fully in years to come.
Learn fun techniques and yoga poses to shed light on and rebuild your awareness of your feet and toes.