Private classes are a wonderful way to work on a specific disorder, overcome limitations and relieve pain through yoga therapeutic methods. Privates allow you to thoroughly deepen your study of yoga asana and yoga pranayama, setting up a home practice with poses best suited to you and your body type. One-on-one sessions can also be used as a quiet, private class to learn to relax and renew yourself.
If you have any medical issues that are causing you pain, DL can help you work out an at home practice that will help you on a daily basis to stay ahead of the pain, and even decrease it over time.
Request a Private Class with DL
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Privates can be scheduled at my private studio in Westchester,IL, located at 1127 S. Mannheim Road, Suite 307, Westchester, IL 60154. Also at Yoga Circle, 401 W.Ontairo, Suite 207, Chicago, IL 60654. Westchester privates are available Mondays - Wednesdays during the day and occasional Tuesday and Thursday evenings. Yoga Circle privates scheduled on Saturday afternoons and occasional Thursday afternoons. Contact DL to schedule your session. Privates cost $120 for an hour session (check or charge). Prices are subject to change. Please give 48 hours notice for all cancellations, or a fee of $50 will be charged. Payment of fee is due before rescheduling.