DL'S NEWEST BOOK - Available Now

Yoga for Scoliosis: A Path for Students and Teachers

 
 

Co-authored by Nancy DL Heraty and Elise Browning Miller

Yoga for Scoliosis: Volume 1 covers the anatomy of scoliosis, how to assess your curve pattern, breathing techniques, yoga poses with adjustments and cueing for all four curve types, sequences for self-practice, and more. This book is a must for those with a curved spine. The poses and sequences in this book help to reduce pain, to adjust your posture and to improve breathing. 

Recently reviewed by Yoga Chicago Magazine.

 
 

Selected Works - Written by DL

 
 

Yoga for Scoliosis: A Workshop With Elise Browning Miller

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The Yoga Path into Scoliosis

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