Yoga for Scoliosis: A Path for Students and Teachers


Co-authored by Nancy A. Fox (formerly DL Heraty) and Elise Browning Miller

Yoga for Scoliosis: Volume 1 covers the anatomy of scoliosis, how to assess your curve pattern, breathing techniques, yoga poses with adjustments and cueing for all four curve types, sequences for self-practice, and more. This book is a must for those with a curved spine. The poses and sequences in this book help to reduce pain, to adjust your posture and to improve breathing. 

Recently reviewed by Yoga Chicago Magazine.


Selected Works - Written by Nancy (formerlyDL)


Yoga for Scoliosis: A Workshop With Elise Browning Miller

Read article...

The Yoga Path into Scoliosis

Read article...