Yoga for Scoliosis Assessment & Workshop
Nov
13
1:00pm 1:00pm

Yoga for Scoliosis Assessment & Workshop

This workshop is designed for students with Scoliosis, a lateral curvature(s) of the spine. Yoga poses offer relief with the use of traction, props, and relaxation to alleviate pain and discomfort. The focus of this workshop is on lengthening the spine, de-rotation of the curve, and reducing compensatory patterns standing, sitting, and lying down. 

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