DL will teach basic anatomy, and practice yoga poses to bring relief to the pain and tightness experienced in the neck and shoulders and upper back.
DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort.
Special guest Elise Browning Miller will conduct a weekend workshop at Yoga Circle in Chicago. I will be hosting her and also assisting in the workshop. We are co-authors of the exciting new book, Yoga for Scoliosis, A Path for Students and Teachers.
Fun in the Big Apple in April! Yoga for Kyphosis workshop, and Safe Inversions for Scoliosis