Yoga for Your Feet
Jun
17
1:00 pm13:00

Yoga for Your Feet

  • Garden of Yoga

Learn fun techniques and yoga poses to shed light on and rebuild your awareness of your feet and toes.


Menopause Workshop with DL
May
27
1:00 pm13:00

Menopause Workshop with DL

  • Garden of Yoga

DL will teach how yoga addresses the common complaints of menopause. Gain wisdom about these changes and feel more empowered to live fully in years to come.

Yoga for Back Care Workshop
May
7
1:30 pm13:30

Yoga for Back Care Workshop

  • Ahimsa Yoga

DL's Yoga for Back Care Workshop offers relief through the use of traction, props and relaxation to alleviate pain and discomfort. 

Yoga for Scoliosis Assessment & Workshop
Feb
12
1:00 pm13:00

Yoga for Scoliosis Assessment & Workshop

  • Prairie Yoga

DL will assess your spine curvature and map your curve, then apply her teachings to classic yoga poses adjusted for your specific curve pattern. All levels are welcome, from new yoga students to teachers.

Yoga for Scoliosis Assessment & Workshop
Nov
13
1:00 pm13:00

Yoga for Scoliosis Assessment & Workshop

  • Yoga for You Studio

This workshop is designed for students with Scoliosis, a lateral curvature(s) of the spine. Yoga poses offer relief with the use of traction, props, and relaxation to alleviate pain and discomfort. The focus of this workshop is on lengthening the spine, de-rotation of the curve, and reducing compensatory patterns standing, sitting, and lying down. 

Yoga For Scoliosis Assessment & Workshop
Aug
14
1:00 pm13:00

Yoga For Scoliosis Assessment & Workshop

  • Prairie Yoga

This one-day-only workshop is designed for students with scoliosis. The focus of this workshop is on lengthening the spine, de-rotation of the curve, and reducing compensatory patterns standing, sitting, and lying down...

YFS Workshop & Book Signing Party
Aug
13
3:00 pm15:00

YFS Workshop & Book Signing Party

  • Yoga Circle

Special guest Elise Miller and Yoga Circle's own nancy DL heraty, co-authors of the exciting new book, Yoga for Scoliosis, A Path for Students and Teachers, welcome you to a workshop and book signing party!