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Yoga for Back Care Workshop Part Four: The Cervical Spine

  • Total Body Yoga 210 Terrace Drive Mundelien, IL, 60060 United States (map)

 

The fourth in this series we will focus on the Cervical spine (neck) and its relationship to the rest of the spine. This workshop will address common pain and ailments found in the neck. A take home manual will be distributed! 

Suitable for all levels. Students should be able to move up and down from the floor easily.