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Yoga for Back Care Workshop

  • Ahimsa Yoga 441 South Blvd Oak Park, IL 60302 USA (map)

DL's Yoga for Back Care Workshop offers relief with the use of traction, props and relaxation to alleviate pain and discomfort. Understand your anatomy and how to improve alignment in the body while standing, sitting and lying down. Students will receive a take home manual. Read more...

Workshop Fee: $33
Ahimsa Yoga Members: $25
Book online through Ahimsa Yoga